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Personalized Workshops are one-on-one therapeutic workshops incorporating education, skill building & individual therapy. They offer clients a targeted way to approach a specific area of interest or concern. Each workshop outlines the number of sessions to explore the topic and how it relates to your unique situation. Clients are under no obligation to complete the full session number and are also able to continue with different topic areas or therapy services as desired. Payment for services, as with other therapy services, are billed after each completed session.
Explore workshop topics below!
Free Initial Consultation &
50% off first session for new clients



Navigating Menopause & Perimenopause
Typically 4 - 8 sessions depending on
client interests & needs


Navigating Transitions
Typically 2 - 6 sessions depending on
client interests & needs

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