All services are offered online through a HIPAA-secure telehealth platform. In-person services are not available at this time. Learn more about telehealth / teletherapy here: Teletherapy in Washington Teletherapy in Oregon

If you have out of network benefits/coverage, then you may be eligible to receive direct reimbursement payments from your insurance provider after paying for services upfront. Clients are responsible for payment of the session fee at the time of services. I do not bill insurance directly (at the time of services) and I am not in-network with any insurance companies. If you are planning to submit statements for reimbursement (also called "superbills") to your insurance provider, it is your responsibility, as a client, to confirm out-of-network benefits with your insurance provider and understand the specific coverage of your plan. Please note that benefits and coverage can change annually.Learn more about how to use your out-of-network insurance benefits to pay for therapy using the following links. They outline key insurance concepts and terms; and also share questions to ask your insurance provider to better understand your coverage. Using insurance - Oregon Using insurance - Washington Check out the following links to explore other ways to pay for therapy services: Pricing & Payment Options - Oregon Pricing & Payment Options - Washington

The rates for therapy sessions are listed below. Typically therapy sessions are 50-55 minutes. Longer sessions are available upon request depending on availability.Individual Therapy: $75 for first session$150 per session thereafter Couples / Relational Therapy: $85 for first session$170 per session thereafter​Family / Relational Therapy: $85 for first session$170 per session thereafter​Please check out our the following pages to explore available options for paying for therapy:Pricing & Payment Options - OregonPricing & Payment Options - Washington If cost is a barrier to services, please contact me to learn more about reduced fee options.

You will need:A quiet, private space where you won't be interrupted.A reliable internet connection A computer with a webcam or a smartphone or a tabletAccess to a web browser (I'll send you a link) - or - Access to an App Store, where you can download the Simple Practice app and/or Spruce Health app (again, I'll send you a link)Detailed information will be provided prior to our consultation and/or our first sessionPlease check out the following links, Teletherapy - Washington & Teletherapy - Oregon, for more information about: About teletherapyWhat to expect Who may or may not be a fit for teletherapy services

Sessions are available weekdays and weekends between 10am - 7pm.To schedule, contact me by: Phone: 458-899-5016Email: Main@HealingFoundationsTherapy.comText: 458-899-5016 Or using this form: Secure Contact Form You can expect to hear back from me within 24 - 48 hours.You can also schedule online here: HFT Online Booking LinkOnline calendar booking does not include all available openings. If you do not see a time that works for you, please contact me.Note for Potential Clients using online booking link: if you have submitted an inquiry form, your name is already in the system and it treats you as an "existing client". Apologies for any confusion this may create. Scheduling frequency will depend on your preferences and presenting concerns.Many clients find it beneficial to meet more regularly (weekly or bi-weekly) starting out. Some clients schedule as they go, while others prefer a regular meeting time, or scheduling multiple sessions in advance. Contingent on my own availability, I am flexible regarding meeting times and advanced scheduling.

Services are available throughout Oregon and Washington.If you live in a different state, you are welcome to request a local referral. I am happy to help if I can.

I do not offer services to individuals 17 years old or younger. Referrals for individual or family therapy for children and/or teens can be provided.

Payment for sessions is due at the time of services. Payment can be made by credit card, debit card, Care Credit, or HSA/FSA. Clients are required to keep a credit or debit card on file per the 24-Hour-Cancellation/Rescheduling Policy. If you have out-of-network insurance benefits and would like to submit statements for direct reimbursement, I can provide you with the appropriate documentation for your insurance. Using Insurance - Washington Using Insurance - Oregon Learn more about pricing and ways to pay for therapy: Pricing & Payment Options - Washington Pricing & Payment Options - OregonWant to learn more about the benefits of private pay? The Pros/Cons of Private Pay - Washington The Pros/Cons of Private Pay - Oregon Want to learn more about applying for and using Care Credit to cover the cost of therapy here? Using Care Credit - Washington Using Care Credit - Oregon

I am not in network with any of the Washington or Oregon Medicare insurance plans, and therefore are not able to bill them for services. Please note, Medicare plans do not typically reimburse clients for out-of-network providers and services. All clients with Medicare plans receiving services are asked to sign the "Medicare Private Pay Agreement" acknowledging and agreeing to client full financial responsibility for services. If you are hoping to use a Medicare insurance plan to cover the cost of therapy services, please feel free to request a referral to an in-network provider.

I am not in network with any of the Washington or Oregon Medicaid insurance plans, and therefore are not able to bill them for services. Please note, Medicaid plans do not typically reimburse clients for out-of-network providers and services. All clients with Medicaid plans receiving services are asked to sign the "Medicaid Private Pay Agreement" acknowledging and agreeing to client full financial responsibility for services. If you are hoping to use a Medicaid insurance plan to cover the cost of therapy services, please feel free to request a referral to an in-network provider.

The first step is to set up a free consultation (video or phone) to discuss your needs and address any questions. If meeting by video, you will receive instructions on how to access our video session and a video link for the meeting. After an initial conversation, if we decide that working together seems like a potential fit, we will schedule our first session. After scheduling, you will receive a link to your client portal where you can complete initial paperwork before our meeting. You are welcome to reach out at any point for clarification or with questions.

Sessions may be cancelled or rescheduled up to 24 hours before a scheduled meeting time. Sessions NOT cancelled or rescheduled at least 24 hours before a scheduled meeting time will incur the full session fee. Clients may communicate changes to scheduled sessions via phone, text, email or through the online booking system. The minimum-24-hour-notice policy is not limited to business days/hours. All rescheduling/cancellation requests are honored at the time they were initially sent. Requests sent outside of business hours (evenings, weekends, holidays) are acceptable.

The duration of therapy services typically depends on the client and their reasons for coming to therapy. Some clients find benefit after only a few sessions, while others may continue for several weeks, months or years. This is completely up to each client and would be something we would discuss together and continue checking in about. Clients are always free to end therapy at any point.

Effective therapy always entails a good working relationship between client and therapist. This is sometimes referred to as therapeutic fit.A good therapeutic relationship is characterized as having: effective communication, trust, comfort, rapport, empathy, shared goals, and aligned values. Additionally, it is one where the client aligns with the therapist's approach and style. Fit is incredibly important and if at any point you find that it isn't feeling right, we can discontinue working together and I can make appropriate referrals to help you find another therapist.

Clients are always free to stop therapy at any time for any reason.Pausing therapy can also be an option when a client needs or wants to take some time off and then start up regular sessions again at a future date.Ending or pausing therapy is a very simple conversation and can be discussed at anytime. Referrals for other therapists or providers can be provided, if wanted/needed.

A Good Faith Estimate (GFE) is a reasonable estimate of the total cost of services. As part of the federal "No Surprises Act" (2022), therapists are required to provide clients who are not using health insurance with a "Good Faith Estimate."Since the duration of therapy services is up to the client, it is difficult to provide an exact estimate of total cost at the outset of therapy. For this reason, the "Good Faith Estimate" typically includes the cost of a therapy session multiplied by weeks in a year to provide a reasonable estimation of what to expect for a year of services. A "Good Faith Estimate" is not a bill or a financial obligation.It is intended to inform clients - not using insurance - what to expect financially at the outset of therapy. For more information visit: https://www.cms.gov/medical-bill-rights/help/guides/good-faith-estimate For more information about Good Faith Estimates (GFE) at Healing Foundations Therapy, learn more here.

Your privacy and client confidentiality is of utmost importance to me and an ethical imperative as a mental health practitioner. As a client, your privacy is protected in several ways. Therapist-client privilege is a legal right that protects a client/patient's confidential information from being disclosed by their therapist.Your personal data is protected by the Health Insurance Portability and Accountability Act (HIPAA), which, despite the name, applies to both clients using insurance and not using insurance to pay for therapy. (Learn more about HIPAA here). There are extenuating circumstances to this confidentiality that we will discuss in detail at the start of therapy and as needed. If you are billing insurance, your insurance provider may request information regarding your treatment. Some clients decide not to use insurance to pay for therapy for this reason.I do not use artificial intelligence (AI) dictation or note taking software.

There are a few situations when the privileges of client confidentiality are limited under State and Federal law. These situations and exceptions are:If you pose a danger to yourself If you pose a danger to othersIn the case of abuse or neglect of a child, an elder, or a vulnerable adultA court order or subpoena of recordsYour claim/defense in a legal situation related to servicesThe limits to client-therapist confidentiality will be reviewed with clients before the start of therapy and as needed.