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Exploring ADHD

Contact us for a free consultation 

50% off first session for new clients

The Exploring ADHD module is typically 3 - 7 sessions depending on client interest, needs and circumstance. Clients are always free to discontinue services at any time. 

Modules are $150 per session. 

We offer a 50% off the first session fee for new clients.

The Exploring ADHD module is uniquely tailored to your interests, needs and current circumstance. Together we might explore:

  • What ADHD is and is not

  • Whether or not an ADHD diagnosis would be appropriate and/or useful for you

  • Adjusting to and integrating a recent ADHD diagnosis 

  • Reframing older narratives about a childhood ADHD diagnosis

  • How executive functioning challenges show up in your life

  • How ADHD impacts self-image and steps to re-write damaging narratives

  • How ADHD impacts relationships 

  • How ADHD impacts emotional regulation

  • Themes around motivation, habit formation, focus and attention

  • How ADHD affects energy levels and experiences of burnout

  • Tools and strategies for addressing ADHD challenges within, interpersonally, and professionally

  • And many more topics related to ADHD and you! 

Healing Foundations Therapy PLLC

© 2026 By Healing Foundations Therapy PLLC

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