Resources

Suicide & Crisis Lifeline

Available 24/7, free, confidential crisis hotline

Call or Text: 988

Chat: https://988lifeline.org/chat/

Maternal Mental Health Hotline

Available 24/7, free, confidential hotline for new parents and loved ones

Call or Text: 833-TLC-MAMA or 833-852-6262

National Domestic Violence Hotline

Available 24/7, free, confidential crisis hotline

Call: 800-799-SAFE (7233) or 800-787-3224

Text START to 88788

Chat: https://www.thehotline.org/#

Veterans & Military Crisis Line

Veterans and Military Crisis Hotline, Dial 998 then press 1

Available 24/7, free, confidential hotline for veterans & their loved ones

Call: 988 and press 1

Text: 838255

Chat: https://www.veteranscrisisline.net/get-help-now/chat/

Washington Crisis Lines - By County

Washington State Health Care Authority crisis line resource directory by county:

https://www.hca.wa.gov/free-or-low-cost-health-care/i-need-behavioral-health-support/mental-health-crisis-lines

Oregon Crisis Lines - By County

Oregon crisis line resource directory by county:

https://www.oregon.gov/oha/ph/preventionwellness/safeliving/suicideprevention/pages/crisislines.aspx

Lines for Life

Oregon crisis line resource with information about 24/7 helplines for substance use, mental health crisis, military, elders, youth, and racial discrimination.

https://www.linesforlife.org/

White Bird Crisis Line

Available 24/7, free, confidential crisis hotline in Lane County, Oregon

Call: 541-687-4000 or 800-422-7558

Saving Grace

Support for survivors of intimate partner violence & sexual assault in Oregon.

Organization located in Bend.

Helpline available 24/7

Call: 541-389-7021 or 866-504-8992

Additional resources:

https://www.saving-grace.org/

The Trevor Project

Available 24/7, free, confidential hotline for LGBTQ+ youth

Call: 1-866-488-7386

Text START to 678-678

Chat: https://www.thetrevorproject.org/get-help/