Individual Therapy

Individual Therapy

What's bringing you to therapy?

Our work together will focus on connecting you more solidly with your innate capacity for healing and flourishing. 

Some of these themes we can address together are 

(but are not limited to):

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Anxiety ✷ Panic attacks ✷ Navigating grief & loss

✷ PTSD & Complex PTSD ✷ Depression ✷

Relationship Issues

Trauma ✷ Addiction ✷ Eating & Food Issues 

✷ Sexual health ✷ Sexual identity ✷ Sexual trauma ✷

Issues relating to Gender identity & diversity (Affirming)

Healthy boundaries ✷ Identity & self-esteem ✷ Navigating transitions ✷ Feeling "stuck"

✷ Stresses related to relational roles (parent/partner/family member/friend) ✷

Work related stress ✷ Career empowerment

✷ Navigating reproductive decisions and issues ✷

Choosing to be child-free ✷ Motherhood, pregnancy and postpartum

✷ Creating a new relationship with your body ✷ Desire to improve overall health ✷

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Whatever the circumstance, I look forward to hearing from you

and discussing how I may be of help. 

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Please feel free to reach out with any questions.

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Rate for Services 

Individual therapy sessions are $165 for 50 minutes.

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Insurance 

I do not currently accept insurance. 

I am happy to provide clients with documentation that they can submit to their insurance for reimbursement. Please note, it is the clients’ responsibility to understand whether their insurance provides reimbursement before the start of services. I am unable to communicate with your insurance provider on your behalf.