50% off first session for new clients

The (Peri)Menopause Module is typically 4 - 8 sessions depending on client interest, needs and circumstance. Clients are always free to discontinue services at any time. 

​

Modules are $150 per session. 

We offer a 50% off the first session fee for new clients.

​

The Navigating Perimenopause & Menopause module is uniquely tailored to your interests, needs and current circumstance. Together we might explore:

• What is happening physiologically and how to support your body, mind and soul in this new landscape

• Referrals to appropriate medical and healing professionals

• Impacts of hormonal fluctuations on your functioning and mental health

• New relational challenges 

• Integrating emerging insights, power and wisdom

• Addressing grief about changes, transitions and discomfort

• How supporting your nervous system regulation (or stress response) can ameliorate uncomfortable symptoms

• Practical tools and strategies to incorporate stress management/reduction and support your nervous system

• And many more topics related to navigating the change, challenges and opportunities that accompany perimenopause and menopause.