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What's Bringing You to Therapy ?

You are unique and so are your reasons for seeking out therapy. 

Below is an overview of common themes that bring people to therapy. The list is in no way complete. 

Please feel free to reach out with any questions.

Explore Common Themes

  • Addiction

  • Addiction & Family Patterns

  • ADHD

  • Addressing patterns of abuse

  • Anxiety

  • Autism (ASD)

  • Behavioral patterns

  • 
Body Image

  • Boundaries improvement

  • Career Empowerment

  • Children & parenting challenges

  • Child-free Life Choices

  • Chronic pain

  • Communication challenges & improvement

  • Cultural Challenges & cross-cultural dynamics

  • Death & mortality

  • Depression

  • Dissatisfaction & discontentment

  • Divorce, separation & the end of relationships

  • Eating & Food Issues

  • Extended Family Dynamics

  • Feeling Stuck

  • Feelings & emotions

  • Gender Identity (Affirming)

  • Grief & Loss

  • Health & well-being

  • Healing inter-generational trauma & patterns​

  • Identity & Self-Esteem

  • Improving conflict patterns in relationships

  • Improving negative or unwanted behavioral patterns

  • Life transitions & major changes

  • Life planning

  • Marital challenges

  • Moods

  • Meaning seeking

  • Menopause & it’s challenges

  • Navigating growth & change

  • Obsessive Compulsive Disorder (OCD)

  • Panic Attacks

  • Personal empowerment

  • Personal growth & development

  • PTSD / Complex PTSD

  • Parenting challenges

  • Prenatal & Postpartum

  • Premenstrual challenges

  • Premenstrual Dysphoric Disorder (PMDD)

  • Social & peer relationship challenges

  • Social Anxiety

  • Sexual Health

  • Sexual Identity (Affirming)

  • Sexual Trauma

  • Trauma

  • Relationship Issues


  • Reproductive Challenges

  • Work Related Stress

Not seeing what's bringing you to Therapy?

Please let us know!

We look forward to hearing from you.

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